Balance My Day-Nutrition Education Curriculum
- Each curriculum is spiral bound and approximately 280 pages
- Each curriculum offers 30 lessons, divided into 15-25 minute sessions
- Three grade ranges available: K-2, 3-5, and 6-8
- Great for classrooms, after school or community settings
- Research-based curriculum aligned with HECAT (Health Education Curriculum Analysis Tool) Healthy Eating Behavior outcomes and standards
- Behavior theme focus on breakfast, snacks, beverages, portion sizes, fruits and veggies, active play, energy balance, body image, weight management and food skills
- Nutrition education doesn't need to be an add on, it can easily be integrated into math, science and language with Balance My Day
- Goal setting, skill building, take home activities, parent tip sheets, food skills and tasting activities, logs, worksheets and student assessments included
- Curriculum features sample activity lessons from SPARK
- Bonus additions are three nutrition education event guides and a set of 156 food picture cards for food identification, bulletin boards, or nutrition education games
Click here for MyPlate & Healthy Kids Challenge Balance My Day K-2 and 3-5 Curriculum information.
Click here for K-2 Table of Contents
Click here for sample of K-2 SPARK Alignment
Click here for sample of K-2 HECAT
Click here for sample of K-2 Lessons

Click here for 3-5 Table of Contents
Click here for sample of
3-5 Lessons.

Click here for 6-8 Table of Contents
Click here for sample of 6-8 Lessons
Price: $69.95 per curriculum book plus S&H
To purchase your Balance My Day-Nutrition Education Curriculum, Click Here.