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	<title>SPARK PE &#187; SPARK</title>
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		<title>CDC&#8217;s Community Transformation Grants (CTGs)</title>
		<link>http://www.sparkpe.org/blog/cdcs-community-transformation-grants-ctgs/</link>
		<comments>http://www.sparkpe.org/blog/cdcs-community-transformation-grants-ctgs/#comments</comments>
		<pubDate>Wed, 25 May 2011 18:29:18 +0000</pubDate>
		<dc:creator>bbeltz</dc:creator>
				<category><![CDATA[Child Obesity]]></category>
		<category><![CDATA[Physical Activity]]></category>
		<category><![CDATA[Physical Education]]></category>
		<category><![CDATA[Physical Education News]]></category>
		<category><![CDATA[SPARK]]></category>
		<category><![CDATA[SPARK Blog]]></category>
		<category><![CDATA[children's health]]></category>
		<category><![CDATA[healthy neighborhood]]></category>
		<category><![CDATA[healthy school environment]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[CDC]]></category>
		<category><![CDATA[Community Transformation Grant]]></category>
		<category><![CDATA[CTGs]]></category>
		<category><![CDATA[Department of Health]]></category>

		<guid isPermaLink="false">http://www.sparkpe.org/blog/?p=792</guid>
		<description><![CDATA[Created by the Affordable Care Act, Community Transformation Grants (CTGs) are aimed at helping communities implement projects proven to reduce chronic diseases &#8211; such as diabetes and heart disease. Over $100M is available for the current year, and local/state health departments are a perfect fit for this opportunity!
Deadlines:
Letter of Intent: June 6, 2011
Application: July 15, [...]]]></description>
			<content:encoded><![CDATA[<p>Created by the Affordable Care Act, Community Transformation Grants (CTGs) are aimed at helping communities implement projects proven to reduce chronic diseases &#8211; such as diabetes and heart disease. Over $100M is available for the current year, and local/state health departments are a perfect fit for this opportunity!</p>
<p><strong>Deadlines:</strong></p>
<p>Letter of Intent: <strong>June 6, 2011</strong></p>
<p>Application: July 15, 2011</p>
<p><strong> </strong></p>
<p><strong>Summary:</strong></p>
<ul>
<li>Support evidence and practice-based community and clinical prevention and wellness strategies that will lead to specific, measurable health outcomes to reduce chronic disease rates.</li>
<li>To create healthier communities by</li>
</ul>
<ol>
<li>Building capacity to implement broad evidence and practice-based policy, environmental, programmatic and infrastructure changes in large counties, and in states, tribes and territories, including in rural and frontier areas</li>
<li>Supporting implementation of such interventions in five strategic areas (“Strategic Directions”) aligning with “Healthy People 2020” focus areas and achieving demonstrated progress in the following five performance measures outlined in the Affordable Care Act: 1) changes in weight 2) changes in proper nutrition 3) changes in physical activity 4) changes in tobacco use prevalence 5) changes in emotional well being and overall mental health</li>
</ol>
<p><strong>Eligibility:</strong></p>
<ul>
<li>Local governmental agencies, state governmental agencies,      Health Departments, ministries of health, and other governmental agencies</li>
</ul>
<ul>
<li>Federally recognized      American Indian Tribes and Alaska Native Villages; Tribal organizations;      Urban Indian Health Programs; Tribal and intertribal consortia</li>
<li>State nonprofit      organizations</li>
<li>Local nonprofit      organizations</li>
</ul>
<p><strong> </strong></p>
<p><strong>Links:</strong></p>
<p><a href="http://www.cdc.gov/communitytransformation/index.htm">CDC Community Transformation Grants Homepage</a></p>
<p><a href="http://www.grants.gov/search/search.do;jsessionid=5bqPNN9J90bPNfzHkKQGWW9GM98JH2k7rRdShTgWD1nLxv3WJ17P%21-703747468?oppId=93873&amp;mode=VIEW" class="broken_link" >Grants.gov Notice and Application</a></p>
<h6><strong>Before You Apply:</strong></h6>
<p><strong>SPARK can help you meet the requirements outlined in the CTGs application!</strong></p>
<p>SPARK offers evidence-based Physical Education, Physical Activity and Coordinated School Health programs targeting pre-K through 12th grade students in and out of school, and our programs have been proven to WORK and LAST.</p>
<p><a href="../../wp-content/uploads/2011/05/SPARK-CTGs.pdf"><strong> </strong></a></p>
<p><strong><a href="../../wp-content/uploads/2011/05/SPARK-CTGs.pdf" target="_blank">Click Here</a></strong> to download a detailed document that will explain how you can use SPARK to align with the goals of the CTG. <em>This document includes information that shows:</em></p>
<ol>
<li>Alignment      to the Strategic Directions and Strategies within the CTGs application</li>
<li>Alignment      to CDC’s long-term measures for addressing physical activity and nutrition</li>
<li>Why      you should partner with SPARK for your CTGS submission</li>
<li>How      SPARK deliverables align with CDC prevention outcomes</li>
<li>Which      SPARK Evaluation &amp; Assessment options might be used to support your      submission</li>
</ol>
<p><strong> </strong></p>
<h6><strong>Next Steps:</strong></h6>
<p>Contact <a title="mailto:kballard@sparkpe.org" href="mailto:kballard@sparkpe.org" target="_blank">Kymm Ballard, Ed.D</a> at SPARK. She&#8217;ll ask you a few questions, learn about your current programs, and listen to your vision for creating a healthier community. Together, we&#8217;ll create a program that will WORK and LAST.</p>
<p><strong> </strong></p>
<p><strong>Kymm Ballard, Ed.D </strong></p>
<p>Partnership Development Specialist</p>
<p><a title="mailto:kballard@sparkpe.org" href="mailto:kballard@sparkpe.org" target="_blank">kballard@sparkpe.org</a></p>
]]></content:encoded>
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		<title>Fueling Student Success with Food and Fitness</title>
		<link>http://www.sparkpe.org/blog/fueling-student-success-with-food-and-fitness/</link>
		<comments>http://www.sparkpe.org/blog/fueling-student-success-with-food-and-fitness/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 19:05:31 +0000</pubDate>
		<dc:creator>bbeltz</dc:creator>
				<category><![CDATA[Child Obesity]]></category>
		<category><![CDATA[PE]]></category>
		<category><![CDATA[PEP Grant]]></category>
		<category><![CDATA[Physical Activity]]></category>
		<category><![CDATA[Physical Education]]></category>
		<category><![CDATA[Physical Education News]]></category>
		<category><![CDATA[SPARK]]></category>
		<category><![CDATA[SPARK Blog]]></category>
		<category><![CDATA[2010 PEP Grant]]></category>
		<category><![CDATA[Carol M. White PEP Grant]]></category>
		<category><![CDATA[coordinated school health]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[healthy kids challenge]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Nutrition Education]]></category>
		<category><![CDATA[physical education blogs]]></category>
		<category><![CDATA[school nutrition]]></category>
		<category><![CDATA[teachers]]></category>

		<guid isPermaLink="false">http://www.sparkpe.org/blog/?p=567</guid>
		<description><![CDATA[Brain breaks for better focus and concentration…
Healthy eating messages sprinkled throughout the school hallways, cafeteria, and classrooms…
Nutrition education woven into PE and core curriculum K-12…

Where is this happening? Check out West Orange, New Jersey school district!

“Teaching our students to maintain a healthy balance with eating and exercise is our top priority. The SPARK program is [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Brain breaks for better focus and concentration…</p>
<p style="text-align: left;">Healthy eating messages sprinkled throughout the school hallways, cafeteria, and classrooms…</p>
<p style="text-align: left;">Nutrition education woven into PE and core curriculum K-12…</p>
<p style="text-align: left;">
<p style="text-align: left;"><strong>Where is this happening?</strong> Check out West Orange, New Jersey school district!</p>
<p style="text-align: left;">
<p style="text-align: left;">“Teaching our students to maintain a healthy balance with eating and exercise is our top priority. The SPARK program is helping provide the tools and training to achieve this goal”, shared Corinn Giaquinto, Health and Physical Education instructor, Thomas Edison Middle  School, West Orange,  New Jersey.</p>
<p style="text-align: left;">
<p style="text-align: left;">Hats off to Thomas A. Edison Middle School and their entire school district in West Orange. The district has been using SPARK in their physical education department for some time and recently received a grant from Mountainside Health Foundation to fuel student success by adding nutrition education.</p>
<p style="text-align: left;">
<p style="text-align: left;">Vickie L. James, Registered Dietitian and Director of Healthy Kids Challenge (HKC), the exclusive nutrition education partner for SPARK, was the trainer for the West Orange training, the first ever SPARK and HKC nutrition education training.</p>
<p style="text-align: left;">
<p style="text-align: left;">“From classroom to PE to wellness council members K-12, the representation and enthusiasm shown at the workshop tells me the commitment this district has to student wellbeing. They truly understand the strategy of using good nutrition and physical activity to create a culture of health in the schools that can do nothing short of fueling student success. This was the first of many great moments down the road for West Orange Schools.”</p>
<p style="text-align: left;">
<p style="text-align: left;">If your school district is ready to accelerate student achievement by combining physical activity and nutrition education, contact SPARK today. Full day SPARK/HKC nutrition education trainings as well as a new nutrition curriculum in three grade ranges, K-2, 3-5, and 6-8 all are available through SPARK.  Healthy Kids Challenge trainings are tailored to meet school needs for successful implementation of realistic wellness policies, school improvement plans, and TEAM Nutrition guidelines. And SPARK/HKC help you achieve the required criteria for the HealthierUS School Challenge program.</p>
<p style="text-align: left;">
<p style="text-align: left;">The HKC curriculum, <em>Balance My Day,</em> was developed to align with all HECAT (Health Education Curriculum Analysis Tool) standards for nutrition education. This is a new requirement for PEP grant awardees and you won’t find many nutrition education programs that address it.</p>
<p style="text-align: left;">
<p style="text-align: left;">Stay tuned for exciting happenings and updates from West Orange schools! SPARK and HKC wish them well in their commitment to student health!</p>
]]></content:encoded>
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		<title>Top 10 Reasons to Use PECAT with PEP Grants</title>
		<link>http://www.sparkpe.org/blog/top-10-reasons-to-use-pecat-with-pep-grants/</link>
		<comments>http://www.sparkpe.org/blog/top-10-reasons-to-use-pecat-with-pep-grants/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 17:49:34 +0000</pubDate>
		<dc:creator>bbeltz</dc:creator>
				<category><![CDATA[Child Obesity]]></category>
		<category><![CDATA[PE]]></category>
		<category><![CDATA[PEP Grant]]></category>
		<category><![CDATA[Physical Education]]></category>
		<category><![CDATA[Physical Education News]]></category>
		<category><![CDATA[SPARK]]></category>
		<category><![CDATA[SPARK Blog]]></category>
		<category><![CDATA[Carol M. White PEP Grant]]></category>
		<category><![CDATA[pecat]]></category>

		<guid isPermaLink="false">http://www.sparkpe.org/blog/?p=538</guid>
		<description><![CDATA[The purpose of the Carol M. White Physical Education Program (PEP) provides grants to local educational agencies (LEAs) and community-based organizations (CBOs) to initiate, expand, or enhance physical education programs, including after school programs, for students in kindergarten through 12th grade. The priority is the initiation, expansion, and improvement of physical education programs (which may [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">The purpose of the<a href="http://www.sparkpe.org/grants/pep-grant-info/" target="_blank"> Carol M. White Physical Education Program</a> (PEP) provides grants to local educational agencies (LEAs) and community-based organizations (CBOs) to initiate, expand, or enhance physical education programs, including after school programs, for students in kindergarten through 12th grade. The priority is the initiation, expansion, and improvement of <a href="http://www.sparkpe.org/physical-education/" target="_blank">physical education programs</a> (which may include <a href="http://www.sparkpe.org/after-school/" target="_blank">after-school programs</a>) in order to make progress toward meeting State standards for physical education for kindergarten through 12th grade students by (1) providing equipment and support to enable students to participate actively in physical education activities; and (2) providing funds for staff and teacher training and education.</p>
<p style="text-align: left;">
<p style="text-align: left;">So how can you maximize your PEP dollars to assure you are spending money on the <a href="http://www.sparkpe.org/grants/pep-grant-info/" target="_blank">PEP grant</a> priorities?  In order to provide equipment, support and training, one needs to have a program of study or curriculum.  The curriculum will drive equipment, training and support.</p>
<p style="text-align: left;">
<p style="text-align: left;">The <em>Physical Education Curriculum Analysis Tool (PECAT) </em>was specifically designed by CDC to help school districts conduct a clear, complete, and consistent analysis of physical education curricula. PECAT results can help school districts enhance, develop, or select appropriate and effective physical education curricula for delivering high-quality physical education in schools including equipment, training and support.</p>
<p style="text-align: left;">
<p style="text-align: left;">The PECAT is based on the NASPE national standards for physical education and includes an overview of high-quality physical education, information about physical education curricula, tools to assess a curriculum, and resources for developing a curriculum improvement plan. The PECAT can assist in assessing how closely the written curricula align with national standards for high-quality physical education programs.</p>
<p style="text-align: left;">
<p style="text-align: left;">Here are the top 10 reasons<em> PECAT</em> takes the mystery out of deciding on quality curriculum for physical education as it relates to the PEP grants. Utilizing the PECAT to determine your needs can strengthen the case for your PEP grant.</p>
<p style="text-align: left;">
<ol style="text-align: left;">
<li><strong>Fitness      education and assessment:</strong> PECAT provides guidance to help make clear decisions about your program      and what your needs may be in the area of curriculum and assessment.</li>
<li><strong>Motor      Skill and Physical Activity:</strong> PECAT helps to provide a methodical      review of curricula instruction in a variety of motor skills and physical      activities to determine an appropriate and research based curricula      program to purchase for PEP funding.</li>
<li><strong>Cognitive      Concepts: </strong>The PECAT will help      determine the development and instruction in, cognitive concepts that      support a lifelong healthy lifestyle within a curricula program.</li>
<li><strong>Social      Concepts:</strong> Opportunities to develop positive social      and cooperative skills through physical activity participation is a      priority for PEP.  The PECAT can      assist in evaluation of curricula for the PEP grant funding.</li>
<li><strong>Nutrition:</strong> One priority for PEP funding is instruction      in healthy eating habits and good nutrition.  PECAT and HECAT both can assist in      documented evidence in this category.</li>
<li><strong>Professional      development:</strong> PEP encourages the opportunity for      growth.  Professional development is      a key role and the PECAT can assist in determining the feasibility of a      curriculum by including training.</li>
<li><strong>Affordable:</strong> Money is scares and should be maximized      when received.  PECAT has a section      in the beginning to help determine if curricula is affordable and      appropriate for your school/district.</li>
<li><strong>Grade      Group Specific</strong>:  PECAT helps takes the guesswork out of      age appropriateness.  Content and      skills are specific for each grade group, pre-K-2; 3-5; 6-8; and      9-12.</li>
<li><strong>Assurance:</strong> The concepts, sub-skills and skill      examples were developed through a rigorous CDC process guided by research      evidence and expert opinion.</li>
<li><strong>Change Facilitator:</strong> PEP recipients are to identify research based programs that can effect change (improvement).  PECAT identifies strengths and weaknesses for change which improve physical education or after school programs, including the research behind the curricula.</li>
</ol>
<p style="text-align: left;">Utilizing the PECAT as a methodical process to establish need for curriculum, training and equipment will strengthen you PEP grant and your PEP grant evaluation.  SPARK has been evaluated with PECAT and is not only a research and outcomes based program by its own merit but the PECAT scores show SPARK is also a quality physical education curriculum. <a href="http://www.sparkpe.org/physical-education-resources/pecat-hecat-shi/" target="_blank">Click Here</a> to see the PECAT scores for each SPARK Physical Education program.</p>
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		<title>The Top 10 Reasons to Use HECAT: Promoting Healthy Eating</title>
		<link>http://www.sparkpe.org/blog/the-top-10-reasons-to-use-hecat-promoting-healthy-eating/</link>
		<comments>http://www.sparkpe.org/blog/the-top-10-reasons-to-use-hecat-promoting-healthy-eating/#comments</comments>
		<pubDate>Wed, 06 Oct 2010 18:42:33 +0000</pubDate>
		<dc:creator>bbeltz</dc:creator>
				<category><![CDATA[Child Obesity]]></category>
		<category><![CDATA[Physical Education]]></category>
		<category><![CDATA[Physical Education News]]></category>
		<category><![CDATA[SPARK]]></category>
		<category><![CDATA[SPARK Blog]]></category>
		<category><![CDATA[SPARK PE]]></category>
		<category><![CDATA[children's health]]></category>
		<category><![CDATA[2010 PEP Grant]]></category>
		<category><![CDATA[Carol M. White PEP Grant]]></category>
		<category><![CDATA[hecat]]></category>

		<guid isPermaLink="false">http://www.sparkpe.org/blog/?p=519</guid>
		<description><![CDATA[With the rise in childhood obesity, there has been an increased focus on nutrition education.  The 2010 Carol M. White PEP Grant requires nutrition education and improvements in nutrition policies.  The importance of connecting nutrition education and physical activity is clear. Without healthy eating and physical activity, healthy balance isn’t possible.  Traditionally, health education assessment [...]]]></description>
			<content:encoded><![CDATA[<p>With the rise in childhood obesity, there has been an increased focus on nutrition education.  The 2010 <a href="http://www.sparkpe.org/grants/pep-grant-info/" target="_blank">Carol M. White PEP Grant</a> requires nutrition education and improvements in nutrition policies.  The importance of connecting nutrition education and physical activity is clear. Without healthy eating and physical activity, healthy balance isn’t possible.  Traditionally, health education assessment has focused on testing knowledge through written exams.  While this has been useful in testing knowledge, we know knowledge doesn’t directly correlate with health behaviors!  Now, with the Centers for Disease Control <em>Health Education Curriculum Assessment Tool (HECAT): Module Healthy Eating</em>, it is no longer necessary to be in a quandary about nutrition education components.  Here are the top 10 reasons<em> HECAT:  Promoting Healthy Eating</em> takes the mystery out of nutrition education.</p>
<p>1.    <strong>Assurance:</strong> The concepts, sub-skills and skill examples were developed through a rigorous CDC process guided by research evidence and expert opinion.  Healthy Kids Challenge Director, Vickie James, RD, LD was one of the experts!</p>
<p>2.    <strong>Parent-Community-Teacher Justification: </strong>It provides clear justification to address why a nutrition education curriculum was adopted and what it contains.  A curriculum aligned with <em>HECAT</em> makes teaching easier, as well as effective.<strong> </strong></p>
<p>3.    <strong>Healthy Behaviors Identified</strong>: Thirteen healthy eating behavior outcomes make content needs very tangible.</p>
<p>4.    <strong>Clear Learning Targets:</strong> Besides knowledge content, it gives standards to indicate what the student should be able to do (the skills needed).  For example, students will be able to describe foods and beverages that should be limited <em>and </em>analyze influences on their choices, set goals and make healthier choices.</p>
<p>5.    <strong>Grade Group Specific:</strong> It takes the guesswork out of age appropriateness.  Content and skills are specific for each grade group, pre-K-2; 3-5; 6-8; and 9-12.  For example, while pre-K-2 will be able to choose a variety of healthy snacks, the older grade groups will be able to plan and prepare a healthy snack.</p>
<p>6.    <strong>Academic Gains:</strong> Eating breakfast every day is one of the healthy behavior outcomes.  Studies indicate students who eat breakfast learn better.  One study even connects iron fortified cereals and math scores.  Besides, breakfast eaters have an easier time maintaining healthy weights.</p>
<p>7.    <strong>Resource Friendly:</strong> Eating more fruits and veggie is a national goal and another of the healthy eating behaviors.  Many recent grants and resources are directed at this behavior outcome.</p>
<p>8.    <strong>Self Esteem and Peer Support: </strong> There have been reports of bullying not only about overweight but also because of food allergies.  A curriculum meeting <em>HECAT</em> standards incorporates lessons about how to provide support to peers for making healthy choices; and how to refuse foods that cause allergic reactions or that are less nutritious.</p>
<p>9.    <strong>Change Facilitator:</strong> Change can be hard.  Healthy eating standards are aligned with changes happening in the school cafeteria, vending, classrooms and other places food is offered.  A curriculum meeting <em>HECAT</em> standards helps students have a good understanding of the concepts behind the changes and provides opportunities for positive discussion.</p>
<p>10.  <strong>Achieve Effective PEP and Wellness Policy Outcomes: </strong>Nutrition education is a critical <em>PEP</em> and <em>Wellness Policy</em> component.  A curriculum meeting <em>HECAT</em> standards, not only fulfills this requirement, but it provides a reliable way to measure the true goal of healthier schools, which is students with healthier eating behaviors!</p>
<p>The good news is that such a curriculum does exist!  <a href="http://www.healthykidschallenge.com/" target="_blank">Healthy Kids Challenge</a> is excited to announce the release of new nutrition education curricula<em>, Balance My Day</em>!  Make it a New Year’s resolution to check out <em>Balance My Day</em>, available January 1, 2011.  There is curriculum specific for three grade groups, K-2; 3-5; and 6-8.  Balance My Day is aligned with <em>HECAT: Module Healthy Eating</em> standards and is very teacher friendly.  The Healthy Kids Challenge goal is to make teaching and learning simple and fun.</p>
]]></content:encoded>
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		<title>Integrating Technology: Authentic Assessment in Physical Education</title>
		<link>http://www.sparkpe.org/blog/integrating-technology-authentic-assessment-in-physical-education/</link>
		<comments>http://www.sparkpe.org/blog/integrating-technology-authentic-assessment-in-physical-education/#comments</comments>
		<pubDate>Tue, 28 Sep 2010 21:40:52 +0000</pubDate>
		<dc:creator>bbeltz</dc:creator>
				<category><![CDATA[Child Obesity]]></category>
		<category><![CDATA[PE]]></category>
		<category><![CDATA[PE teachers]]></category>
		<category><![CDATA[PEP Grant]]></category>
		<category><![CDATA[Physical Activity]]></category>
		<category><![CDATA[Physical Education News]]></category>
		<category><![CDATA[SPARK]]></category>
		<category><![CDATA[children's health]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[assessment]]></category>
		<category><![CDATA[Physical Education]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://www.sparkpe.org/blog/?p=515</guid>
		<description><![CDATA[How do you assess your students?  Do you  measure effort by their attendance, participation, behavior, or whether  or not they dress out?  Why not use assessment tools that accurately  measure student involvement and physical activity levels?
Using technology in physical education can  be a powerful motivational and evaluative tool.  Don&#8217;t miss our [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">How do you assess your students?  Do you  measure effort by their attendance, participation, behavior, or whether  or not they dress out?  Why not use assessment tools that accurately  measure student involvement and physical activity levels?</p>
<p style="text-align: left;">Using technology in physical education can  be a powerful motivational and evaluative tool.  Don&#8217;t miss our upcoming webinar &#8220;<strong>Integrating Technology: Authentic Assessment in Physical Education&#8221;</strong> if you want to learn how to incorporate authentic assessment using  pedometers, heart rate monitors and iPads to measure student progress.</p>
<p style="text-align: left;">Attendees will learn:</p>
<ul style="text-align: left;">
<li>Benefits of using      technology in physical education</li>
<li>Examples of technology      currently being used in schools</li>
<li>Sample assessments for      measuring student progress</li>
<li style="text-align: left;">Where to look for funding      to add technology to your program</li>
</ul>
<p style="text-align: left;"><strong>When</strong>:   Wednesday, October 13th at <strong>3pm Pacific, 6pm Eastern</strong></p>
<p style="text-align: left;"><strong>Who:</strong> Grades PreK-12 teachers and administrators, PE specialists, after school   and early childhood teachers and staff</p>
<p style="text-align: left;"><strong>Duration:</strong> 45 minutes</p>
<p style="text-align: left;"><strong>Cost:</strong> Free!</p>
<p style="text-align: left;"><strong>Registration: </strong><a href="https://www2.gotomeeting.com/register/454484194" target="_blank"><strong>Click Here</strong></a> to register</p>
]]></content:encoded>
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		<title>Back to School with the Food Pyramid!</title>
		<link>http://www.sparkpe.org/blog/back-to-school-with-the-food-pyramid/</link>
		<comments>http://www.sparkpe.org/blog/back-to-school-with-the-food-pyramid/#comments</comments>
		<pubDate>Wed, 22 Sep 2010 16:28:27 +0000</pubDate>
		<dc:creator>jbrigham</dc:creator>
				<category><![CDATA[Child Obesity]]></category>
		<category><![CDATA[Physical Education News]]></category>
		<category><![CDATA[SPARK]]></category>
		<category><![CDATA[SPARK Blog]]></category>
		<category><![CDATA[children's health]]></category>
		<category><![CDATA[food pyramid]]></category>
		<category><![CDATA[lunches]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.sparkpe.org/blog/?p=493</guid>
		<description><![CDATA[The key to healthy school lunches is thinking ahead. Pack lunches the night before, and get your kids to help so they can tell you what they like to eat. Here are a few great lunch items that will energize your kids, without leaving them hungry for more!]]></description>
			<content:encoded><![CDATA[<p>With all the attention kids’ health is getting these days,  it’s no wonder that the Food Pyramid (Improved American Food Guide Pyramid) we  all know was deemed insufficient. In 2005 the United States Department of  Agriculture (U.S.D.A) released the modified <a href="http://www.mypyramid.gov/">MyPyramid</a> version, which  incorporates moderation, stresses significantly more activity, and removes the  hierarchical connotation of the previous version.</p>
<p><a href="http://www.sparkpe.org/blog/wp-content/uploads/2010/09/New-Fangled-Food-Pyramid-food-297786_860_504.jpg" title="New-Fangled-Food-Pyramid-food-297786_860_504" rel="lightbox[493]"><img class="alignnone size-medium wp-image-496" title="New-Fangled-Food-Pyramid-food-297786_860_504" src="http://www.sparkpe.org/blog/wp-content/uploads/2010/09/New-Fangled-Food-Pyramid-food-297786_860_504-300x175.jpg" alt="Back to School with the Food Pyramid!" width="300" height="175" /></a></p>
<p>(<a href="http://images.fanpop.com/images/image_uploads/New-Fangled-Food-Pyramid-food-297786_860_504.jpg">Image Source</a>)</p>
<p>The new version of the USDA – approved food pyramid includes  the following breakdown of daily servings based on a 2,000-calorie diet  (adult):</p>
<p>Grains: 6 Ounces<br />
Vegetables: 2.5 Cups<br />
Fruits: 2 Cups<br />
Milk: 3 Cups<br />
Meat and Beans: 5.5 Ounces<br />
Oils (From Fish, Vegetables and Nuts): Consume in moderation<br />
Exercise: Children should be physically active for at least  60 minutes most days of the week.</p>
<p>Let’s face it, the Lunchables and Fruit Roll Ups may be easy  and convenient, but they are far from nutritious. Some classic stand-by options  of your youth just will not cut it for your kids. The key to healthy school lunches  is thinking ahead. Pack lunches the night before, and get your kids to help so  they can tell you what they like to eat. Here are a few great lunch items that  will energize your kids, without leaving them hungry for more!</p>
<h3>Meal #1</h3>
<ul>
<li>Avocado and Turkey  on Whole Grain Bread</li>
<li>Apple</li>
<li>String Cheese and  Crackers</li>
<li>Peanuts and M&amp;M’s</li>
<li>100% Juice box</li>
</ul>
<p><img class="alignnone size-medium wp-image-497" title="dinner-5" src="http://www.sparkpe.org/blog/wp-content/uploads/2010/09/dinner-5-300x201.jpg" alt="Back to School with the Food Pyramid!" width="300" height="201" /></p>
<p>(<a href="http://biteintoit.com/wp-content/uploads/2010/02/dinner-5.jpg">Image Source</a>)</p>
<p><a href="http://biteintoit.com/wp-content/uploads/2010/02/dinner-5.jpg"></a></p>
<h3>Meal #2</h3>
<ul>
<li>Chicken Salad with  Dried Cranberries and Walnuts in Whole Grain Pita</li>
<li>Banana</li>
<li>Yogurt</li>
<li>Natural Fruit Snacks</li>
<li>Flavored Water</li>
</ul>
<p><img class="alignnone size-medium wp-image-498" title="banana" src="http://www.sparkpe.org/blog/wp-content/uploads/2010/09/banana-300x226.jpg" alt="Back to School with the Food Pyramid!" width="300" height="226" /></p>
<p>(<a href="http://marenda.biz/wp-content/uploads/2008/07/banana.jpg">Image Source</a>)</p>
<h3>Meal #3</h3>
<ul>
<li>Almond Butter and  Natural Honey on Wheat Bread</li>
<li>Baby Carrots</li>
<li>Celery Sticks with Low  Fat Cream Cheese and Raisins</li>
<li>2 Small Homemade Oatmeal  Chocolate Chip Cookies</li>
<li>2% Milk</li>
</ul>
<p><img class="alignnone size-medium wp-image-499" title="antsonalogb" src="http://www.sparkpe.org/blog/wp-content/uploads/2010/09/antsonalogb-300x200.jpg" alt="Back to School with the Food Pyramid!" width="300" height="200" /></p>
<p>(<a href="http://www.snack-girl.com/m/i/antsonalogb.jpg">Image Source</a>)</p>
<h3>Meal #4</h3>
<ul>
<li>Wheat Bagel with  Lean Roast Beef, Lettuce, Tomato, and Mustard</li>
<li>Chocolate-Dipped  Strawberries</li>
<li>Shelled Pistachios,  Cashews and Almonds</li>
<li>2% Milk</li>
</ul>
<p><img class="alignnone size-medium wp-image-500" title="nuts1240705690" src="http://www.sparkpe.org/blog/wp-content/uploads/2010/09/nuts1240705690-300x300.jpg" alt="Back to School with the Food Pyramid!" width="300" height="300" /></p>
<p>(<a href="http://trueslant.com/jennaweber/files/2009/07/nuts1240705690.jpg" class="broken_link" >Image Source</a>)</p>
<p><a href="http://trueslant.com/jennaweber/files/2009/07/nuts1240705690.jpg" class="broken_link" ></a></p>
<h3>Meal #5</h3>
<ul>
<li>Peanut Butter and  Chunky Jelly on 12-Grain Bread</li>
<li>Fruit “kabob”:  Pineapple, Watermelon, Cantaloupe, Grapes, Strawberries</li>
<li>All-Natural Crackers  or Popcorn</li>
<li>2% Chocolate Milk</li>
</ul>
<p><img class="alignnone size-medium wp-image-501" title="got-chocolate-milk" src="http://www.sparkpe.org/blog/wp-content/uploads/2010/09/got-chocolate-milk-300x261.gif" alt="Back to School with the Food Pyramid!" width="300" height="261" /></p>
<p>(<a href="http://www.tcb-bagmfg.com/images/got-chocolate-milk.gif">Image Source</a>)</p>
<p>Each of these lunches provides a healthy portion of the  different food groups, without compromising flavor. Whenever adding condiments,  be sure to do so in moderation, and only if they ask for it. Consider a “treat”  once a week such as Goldfish Crackers, or a Hershey’s Chocolate Kiss to keep  your kids satisfied! Remember to listen to your kids when they tell you what  they like or do not like for lunch so you can be sure they are eating it all!</p>
<h3>Things to avoid</h3>
<p>While it may be easy to buy packaged and processed items in  bulk from your local Costco or Sam’s Club, many those foods do not add up to a  nutritious lunch. Here are a few snacks to avoid, or supply only in moderation.</p>
<p><strong>Flavored Chips and  Snacks</strong></p>
<p>Be it corn or potato, these fried and baked snacks are normally  loaded with <a href="http://en.wikipedia.org/wiki/Monosodium_glutamate">MSG</a>, and a number of artificial additives your kids can’t even  pronounce. If you’re looking for a little crunch with a flavor punch, try  all-natural alternatives. Crackers, veggie straws, and natural popcorn can  provide just enough flavor and crunch to satisfy your kids’ cravings without  harming their bodies or draining them of energy.</p>
<p><strong>Pre-packaged Meals</strong></p>
<p>There is nothing easier in the world than handing your kid a pre-packaged  Lunchable or other brand of lunch item. They’re happy, and you can check  another item off of your early morning to-do list. However, not only are these  items often over twice the cost of a bagged lunch, they pack hardly any  nutritional value. If you cannot feasibly cut them out of the lunch rotation, try  to save them for rare and special occasions, such as field trips.</p>
<p><strong>Tuna Fish</strong></p>
<p><strong> </strong>As  much as we hate to admit it, our kids will worry about what other kids think.  Smelly options such as tuna fish can make their lunch boxes smell, and attract  unwanted attention. If they hate certain food items because of the way they  smell, they will probably throw them away and just eat their snacks. Listen to  your kids when packing healthy lunches!</p>
]]></content:encoded>
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		<title>Cheerleaders are Athletes – Politicians are Athletic Supporters</title>
		<link>http://www.sparkpe.org/blog/ab-351-information/</link>
		<comments>http://www.sparkpe.org/blog/ab-351-information/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 23:51:49 +0000</pubDate>
		<dc:creator>bbeltz</dc:creator>
				<category><![CDATA[CA budget crisis]]></category>
		<category><![CDATA[California budget crisis effects on physical education]]></category>
		<category><![CDATA[Child Obesity]]></category>
		<category><![CDATA[PE]]></category>
		<category><![CDATA[Paul Rosengard]]></category>
		<category><![CDATA[Physical Activity]]></category>
		<category><![CDATA[Physical Education]]></category>
		<category><![CDATA[Physical Education News]]></category>
		<category><![CDATA[SPARK]]></category>
		<category><![CDATA[SPARK Blog]]></category>
		<category><![CDATA[cheerleaders]]></category>
		<category><![CDATA[cheerleading and physical education]]></category>

		<guid isPermaLink="false">http://www.sparkpe.org/blog/?p=449</guid>
		<description><![CDATA[Oh we Californians.  We’re proud to talk about our beautiful beaches, mountains, deserts and diversity, but when the topic turns to politics, we deflate like a leaky balloon.
That’s because when you google “budget crisis,” you see a big picture of the Golden State with a black hole where Sacramento used to be.  California [...]]]></description>
			<content:encoded><![CDATA[<p>Oh we Californians.  We’re proud to talk about our beautiful beaches, mountains, deserts and diversity, but when the topic turns to politics, we deflate like a leaky balloon.</p>
<p>That’s because when you google “budget crisis,” you see a big picture of the Golden State with a black hole where Sacramento used to be.  California was in terrible economic shape BEFORE the great recession hit.  We even heard our Governor talk about closing state parks, selling the Del Mar Fairgrounds and racetrack, and other extreme measures to make up for the revenue shortfall.  California is beyond broke, we’re in debt, big debt, all the way up to the top of our surfboards.</p>
<p>You know the cycle.  Budget woes affect schools, school budgets effect teachers and students, and if your image is the one on the bottom of the educational totem pole (read, you’re a physical education teacher) you have to tolerate yet another battery of low blows to your professional mid-section.  I’m embarassed to say, that a local, former Assembly-person, Mary Salas, was the ringleader for one of the worst physical education inspired ideas since picking teams for dodgeball.  She drafted and tried to pass a bill (<a href="http://www.ab351.org/" target="_blank">AB 351</a>) that would allow high school students to take band, ROTC, cheerleading, et. al, in lieu of their PE requirement.</p>
<p>This concept was popular with some parents and students, who unfortunately, don’t know the difference between today’s physical education (a standards-based, progressive, sequential, and evaluated course of study) and physical activity.  And it became painfully obvious Ms. Salas and her staff didn’t either.  Either that or the idea of upsetting some influential parents was just too hard a stand to take.  I personally spoke on the phone with one of her assistants, and while he listened to reason, I was quite certain his boss’s mind was made up.</p>
<p>My argument?  Students are physically active (at times) in band, ROTC, and cheerleading, of course; but to draw a parallel to those programs and today’s physical education is simply wrong.  It’s the equivalent of allowing students to take band instead of Math (after all, in band they march in formation, count the number of instruments?) or ROTC instead of Science (wait, guns are made of metals and consist of elements don’t they?) or cheerleading instead of English (but our students read and write routines, why would we make them read AGAIN for English class?).  You get the idea.</p>
<p>Now look, we all love giving students choices, and ROTC, band, and cheerleading in and of themselves, should absolutely be a part of every high school’s program.  There is no disrespect or devaluation here, I believe ALL learning and moving opportunities are important.  It’s more an apples to oranges approach when you talk about equivalent substitutes.  So while I agree 100% with Patrick Henry High students Dickerson and Szabo (Aug. 15, 2010 “Cheerleading isn’t physical?  Get real.”) that cheerleaders are athletes and should receive the same support and opportunities as other athletes, I’m saying, athletics is to <a href="http://www.sparkpe.org" target="_self">physical education</a> as math is to science.</p>
<p>And, with the CA <a href="http://www.sparkpe.org/physical-education/high-school/" target="_self">high school PE requirement</a> already limited to freshman year — and one more before graduation — presenting more “opt out options” represents a move in the wrong direction.  Students need MORE quality physical education daily; not less.  Fortunately, Michelle Obama understands the link between childhood obesity and our rising high care costs.</p>
<p>So, what happened to the Salas bill?  Logic and reason prevailed.  The bill was killed.  And what happened to Mary Salas?  Let’s just say, good luck Juan Vargas.</p>
<p>Well, California is a great place to live.  We still have our budget crisis, our crazy politicians, a Governor who has trouble pronouncing our state, but that’s OK.  When cornered, our people pull together, fight the madness, and do what’s best for our kids.  Let’s all hope we have a few parks and pennies to leave them when our latest financial mess is behind us.</p>
<p>-Paul Rosengard</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Physical Education and Parent Involvement</title>
		<link>http://www.sparkpe.org/blog/physical-education-and-parent-involvement/</link>
		<comments>http://www.sparkpe.org/blog/physical-education-and-parent-involvement/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 21:42:44 +0000</pubDate>
		<dc:creator>bbeltz</dc:creator>
				<category><![CDATA[Child Obesity]]></category>
		<category><![CDATA[PE]]></category>
		<category><![CDATA[Physical Activity]]></category>
		<category><![CDATA[Physical Education]]></category>
		<category><![CDATA[Physical Education News]]></category>
		<category><![CDATA[SPARK]]></category>
		<category><![CDATA[children's health]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy neighborhood]]></category>
		<category><![CDATA[parent involvement]]></category>

		<guid isPermaLink="false">http://www.sparkpe.org/blog/?p=443</guid>
		<description><![CDATA[Parents play a vital role in the health of their children and can strongly influence the choices they make at school. Making good choices regarding physical activity and nutritious food leads to improved student health &#8212; and healthier students are better learners. So encourage the parents of your students to play an active role in [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Parents play a vital role in the health of their children and can strongly influence the choices they make at school.</strong> Making good choices regarding physical activity and nutritious food leads to improved student health &#8212; and healthier students are better learners. So encourage the parents of your students to play an active role in supporting a healthy school environment.</p>
<p><strong>What can parents and families do? </strong>Here are a few ideas:</p>
<h6>Provide Opportunities for Activity</h6>
<ul>
<li> Enroll their children in after school sports, classes or recreational activities</li>
<li>Expose them to a variety of physical activities</li>
<li>Identify ways to be active around your home or neighborhood</li>
</ul>
<h6>Encourage Healthy Eating Habits</h6>
<ul>
<li> Provide healthy snacks</li>
<li> Prepare meals with food from all of the food groups</li>
<li>Cook with your children</li>
</ul>
<h6>Be a Role Model</h6>
<ul>
<li> Be active regularly &#8212; and invite your child to join you</li>
<li>Reduce your own television and computer time</li>
<li>Cook more and eat out less</li>
</ul>
<h6>Monitor Screen Time</h6>
<ul>
<li> Limit the time spent each day using computers, video games and television</li>
<li>Avoid eating in front of the television</li>
<li>Provide alternate activities for children to enjoy</li>
</ul>
<h6>Advocate for a Healthier School</h6>
<ul>
<li> Daily <a href="http://www.sparkpe.org" target="_self">physical education </a>taught by qualified, credentialed physical educators &#8212; hopefully SPARK trained!</li>
<li>Healthier school lunches in all school environments (cafeteria, a la carte line, student body sales, etc.)</li>
<li>Using non-food related items for fundraisers and rewards</li>
</ul>
]]></content:encoded>
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		<title>Coordinated School Health- Motivation for Change</title>
		<link>http://www.sparkpe.org/blog/coordinated-school-health-motivation-for-change/</link>
		<comments>http://www.sparkpe.org/blog/coordinated-school-health-motivation-for-change/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 20:23:11 +0000</pubDate>
		<dc:creator>bbeltz</dc:creator>
				<category><![CDATA[PE]]></category>
		<category><![CDATA[Physical Activity]]></category>
		<category><![CDATA[Physical Education]]></category>
		<category><![CDATA[Physical Education News]]></category>
		<category><![CDATA[SPARK]]></category>
		<category><![CDATA[SPARK Blog]]></category>
		<category><![CDATA[children's health]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy school environment]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[coordinated school health]]></category>

		<guid isPermaLink="false">http://www.sparkpe.org/blog/coordinated-school-health-motivation-for-change/</guid>
		<description><![CDATA[SPARK recently completed a 2-year research study in Louisville, KY for our Coordinated School Health Initiative.  Coordinated School Health is an approach to school health that improves students&#8217; health and their capacity to learn through the support of families, schools, and communities working together.
The SPARK research study was designed to pilot our programs and [...]]]></description>
			<content:encoded><![CDATA[<p>SPARK recently completed a 2-year research study in Louisville, KY for our Coordinated School Health Initiative.  <a href="http://www.sparkpe.org/coordinated-school-health/" target="_blank">Coordinated School Health</a> is an approach to school health that improves students&#8217; health and their capacity to learn through the support of families, schools, and communities working together.</p>
<p>The <a href="http://www.sparkpe.org" target="_self">SPARK</a> research study was designed to pilot our programs and research their effectiveness with elementary schools.  Intervention schools were provided curriculum, equipment, and materials in addition to staff development to implement the programs.  The desired outcomes of the project were to increase student physical activity levels, health knowledge and improve health behaviors.  For teachers and staff the focus was to increase the quality and quantity of nutrition, health and physical education levels as well as improving their own health.</p>
<p>Although the results of the research project won’t be released until this fall, one of the intervention schools has used this opportunity as a springboard to making some significant additions to their school.  Locust Grove Elementary has recently partnered with two local hospitals to fund a full-time nutrition education teacher and provide a weekly class for all K-5 students.  In addition to adding a nutrition component to their curriculum, they have created a Minds in Motion Lab for physical activity where students will spend 10 minutes a day going through different stations to improve their coordination, motor skill development, balance, and rhythm.  The goal of this program is to increase the quantity of physical activity as well as to prepare the brain for learning.  Locust Grove also has several policies now in place to support the healthy school environment.  The two most significant policies state that all teachers must provide 20 minutes of <a href="http://www.sparkpe.org/physical-education/" target="_self">physical activity</a> every day, and food is not allowed in classrooms for classroom celebrations or to be used as a reward for students.</p>
<p>Making these types of changes requires a commitment not only from the administration to pass the policies and fund the programs, but from the school staff to implement the policies and from the parents to support the changes.  Would you like to improve your school environment using the <a href="http://www.sparkpe.org/coordinated-school-health/" target="_self">Coordinated School Health Model</a>?  Give us a call at <a href="http://www.sparkpe.org/" target="_blank">SPARK</a> to find out where to start!</p>
<p>-Jeff Mushkin<br />
Project Specialist/Trainer</p>
]]></content:encoded>
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		<title>SPARKfamily.org Update 07/10: Physical Education and the iPad</title>
		<link>http://www.sparkpe.org/blog/sparkfamily-org-update-0710-physical-education-and-the-ipad/</link>
		<comments>http://www.sparkpe.org/blog/sparkfamily-org-update-0710-physical-education-and-the-ipad/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 21:35:22 +0000</pubDate>
		<dc:creator>bbeltz</dc:creator>
				<category><![CDATA[Child Obesity]]></category>
		<category><![CDATA[PE]]></category>
		<category><![CDATA[PE teachers]]></category>
		<category><![CDATA[Physical Activity]]></category>
		<category><![CDATA[Physical Education]]></category>
		<category><![CDATA[Physical Education News]]></category>
		<category><![CDATA[SPARK]]></category>
		<category><![CDATA[SPARK Blog]]></category>
		<category><![CDATA[SPARK PE]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[iPad]]></category>

		<guid isPermaLink="false">http://www.sparkpe.org/blog/?p=398</guid>
		<description><![CDATA[New Dynamic Rubric for iPad:
It’s mid-summer and although we’re not trying to get you back to school too soon, we do want you to be prepared when the time comes. So, we’ve added the first of our new iPad features for a handful of 3-6 Instructional Units. Check out our new Dynamic Rubrics and Class [...]]]></description>
			<content:encoded><![CDATA[<p>New Dynamic Rubric for iPad:</p>
<p>It’s mid-summer and although we’re not trying to get you back to school too soon, we do want you to be prepared when the time comes. So, we’ve added the first of our new iPad features for a handful of 3-6 Instructional Units. Check out our new Dynamic Rubrics and Class Roster templates.</p>
<p>Each Rubric and Roster template is given in XLS format and has been designed to look great and function well on iPad and laptops alike. Currently, we’ve posted these tools in the following units (3-6 Instructional Media Library): Aerobic Games, Chasing &amp; Fleeing, Group Fitness, and Racquets &amp; Paddles.</p>
<p>Here’s the quick-tips version on how they work:<br />
(Numbers App is required for iPad)</p>
<ol>
<li>Visit SPARKfamily.org and download a Dynamic Rubric and Class Roster.</li>
<li>Open the files in Microsoft Excel or Apple Numbers.</li>
<li>Type student names into the Class Roster for quick cut-and-paste into each rubric. See tabs along the bottom of the spreadsheet for 8 separate classes.</li>
<li>Save the rubric in an organized Rubrics folder.</li>
<li>After names are entered into your rubric, connect iPad, select your iPad device in iTunes and select the Apps tab.</li>
<li>Click on the Numbers App, then click “Add…” below the Numbers Documents listing.</li>
<li>Choose the rubric you’d like to work with and click open.</li>
<li>Sync your iPad and you’re ready to work!</li>
</ol>
<p>Look for detailed iPad tutorials this Fall in the SPARKfamily .org Resource Center.</p>
<p>Enjoy the rest of the summer.  We’re looking forward to serving you in the 2010-11 school year!</p>
<p>Aaron Hart<br />
Development Director<br />
SPARKfamily.org</p>
]]></content:encoded>
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