The 5 Best Ways to Get Your Kids to Eat More Vegetables

April 13th, 2015

Let’s face it–even as adults, there are certain foods that we’d like to avoid eating. However, when it comes to picky eating, it’s fair to say that children really take the biscuit. Often, as parents we struggle to convince our children to eat the right meals at the right times–even with foods we know they [...]

A Physical Educator Turns 60

March 23rd, 2015

By Paul Rosengard – SPARK Godfather
If you haven’t already heard, I celebrated my 60th birthday back in January.  And after 36 years in education – PHYSICAL education that is – I decided to hang up my sneakers.  This blog article gives me an opportunity to share a few lessons learned and thank a few of [...]

Bite Into a Healthy Lifestyle with HKC this Nutrition Month

March 20th, 2015

March is Nutrition Month! Get tools and teaching tips from our Nutrition Services partner, Healthy Kids Challenge.

[INFOGRAPHIC] Youth & Yoga

March 12th, 2015

Yoga isn’t just for grown ups anymore. It serves as another fun, physical activity for kids and it has mental and physical benefits. Check out some of these yoga poses in this infographic!

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Provided by: SparkPE.com

Start Them While They’re Young: Introducing Kids to Exercise Routines

March 3rd, 2015

It is no secret that children today lead more sedentary lives than their parents and grandparents did. Childhood obesity has more than doubled over the past three decades and screen time is at a record high between television, computers, tablets, video games, and smartphones. While it seems that the days of playing outside and simply [...]

8 Ways to Keep Your Kids Active Indoors

January 9th, 2015

There’s nothing quite as fun and rewarding as getting outside as a family to be active. But in geographic areas that experience harsh winters, getting out can be difficult for many months of the year. It can be easy to fall into a pattern of TV watching and video game playing, but these and other [...]

10 Fit Family New Year’s Resolutions

December 22nd, 2014

Millions of people will make resolutions when the New Year rolls around, and millions of those resolutions will have to do with living a healthier, more active lifestyle. Keeping those resolutions is challenging, but by making resolutions as a family, you have a built-in support group that encourages each other to reach fitness goals throughout [...]

Seasonal Eating: 5 Fresh Fruits and Veggies to Incorporate this Winter

December 15th, 2014

You may not have been aware but there are some amazing, fresh fruits and veggies that we only have access to for part of the year! The winter season welcomes some very unique produce that is great tasting as well as highly nutritional. Take your meals to the next level this season by incorporating these [...]

Holiday Message from Paul 2014

December 8th, 2014

Hi everybody:
Happy holidays to you and yours from all of us at SPARK!
Hard to believe it’s nearly the end of 2014.  Whether you are a preschool teacher, an after school youth leader, a physical education specialist, classroom teacher, or administrator, we know how hard you worked every day this year for your students.
SPARK has been [...]

SPARK Holiday Gift to YOU: 20% PE Equipment Discount!

November 25th, 2014

Use Promo code 081GOE to receive a 20% discount on SPARK PE equipment from December 1st – December 31st, 2014. Click Here to start shopping!
Promo Details:
Must order online through SPARKstore (Click Here for the SPARKstore)
Valid: 12/1/14 – 12/31/14
EP 20% discount off 9/8 items
LP 40% discount off 9/8 items
Cannot be combined with any other discounts, [...]