July 28th, 2014
With time off of school, the summer months are a great time for kids to try something new. If you are looking for a way to get your kids excited and create an anything-but-sedentary summer, check out the 5 suggestions below.
Perfect as a follow-up to the fun and excitement of the World Cup, sign your [...]
July 21st, 2014
It’s exhilarating to celebrate the 25th year of SPARK. In 1989 we had big ambitions for our new NIH grant. We wanted to define what health-related physical education is, comprehensively evaluate a program that we designed to meet that vision, and then encourage schools to adopt the program so kids could be healthier. I could not have imagined where those ideas have led by 2014. I am very proud to be part of the SPARK story, because SPARK has improved the physical activity, health, and quality of life for millions children and adolescents over the past 25 years.
July 15th, 2014
Even when kids are out of school for the summer, families are still on the go. Planning healthy snacks is a smart way to keep everyone healthy, energized, and well rounded for summer activities. Take a look at this short list of smart and healthy summer snacks for kids:
Watermelon. This super fruit lives up to its [...]
July 9th, 2014
Summer break is a great time to recharge before the upcoming school year, but can also cause some problems if it isn’t approached with a plan in mind. Research has found that kids gain weight twice as quickly during the summer than the school year, and some academic regression can also take place while on [...]
June 25th, 2014
Regular physical activity is extremely important for children’s growth, development, and health. The 2008 National Physical Activity Guidelines recommend children engage in at least 60 minutes of moderate and vigorous physical activity each day. Many children do not–especially on school days. PASS is an 8-item questionnaire that allows respondents to assess various aspects of the main sources of physical activity at an elementary school. PASS increases awareness of evidence-based practices by providing feedback immediately after a response is made to each item.
June 16th, 2014
For 25 years, SPARK has made it our commitment to reduce childhood obesity. Follow us on our journey back to where it all began. Without you, this wouldn’t be possible, so thank you for all the support you have provided to help us achieve our dreams!
Share This Infographic On Your Site
Please include [...]
June 3rd, 2014
As I’m sure you know there are some PE teachers who don’t teach dance. They have all sorts of excuses for leaving dance out of the curriculum. If you are one of these teachers, this blog is for you. Let me put your worries at ease as SPARK can help you overcome just about any barrier you may have for not teaching dance. Here are a few of the barriers and ten tips to help overcome them.
May 22nd, 2014
What is “College and Career Readiness” (CCR) and how do we as physical educators walk this talk?
In 2012, the Educational Policy Improvement Center published an article by Dr. David T. Conley, PhD offering, “A Complete Definition of College and Career Readiness.” Having researched several explanations and definitions of this concept I found Dr. Conley’s work [...]
May 19th, 2014
SPARK is celebrating 25 years of research and dissemination this June. The first SPARK research project was funded by the NIH in 1989. As they say, the rest is history. Today, after many more research and special projects from Early Childhood through University levels, SPARK is referred to as, “The most researched and field-tested physical education program in the world.”
May 12th, 2014
Hiking can be a great way to spend some quality time with your family, with nature, and with your exercise program, too. Day hikes are the best way to start hiking, and this article will show you how to get out there on that first trail.
Strap on your pack and lace up your shoes—it’s time [...]